Geriatric Physiotherapy at Home: Safe, Gentle, and Supportive Care for Seniors
As we age, our bodies naturally undergo changes that can affect strength, balance, flexibility, and mobility. Seniors often face challenges such as arthritis, osteoporosis, post-surgical recovery, balance disorders, and age-related muscle weakness. Without proper care, these issues can lead to reduced independence and a higher risk of falls.
At Wellnezzone, we provide specialized geriatric physiotherapy at home to help elderly individuals maintain mobility, manage pain, and stay active in their daily lives. Our physiotherapists offer gentle, personalized exercises tailored to each senior’s health condition, comfort level, and doctor’s recommendations.
With physiotherapy at home, seniors benefit from consistent care without the stress of traveling to clinics, reducing fatigue and improving motivation. Our goal is to help older adults move with confidence, maintain independence, and enjoy a better quality of life.
Our Geriatric Physiotherapy Services Include:
Balance & Fall Prevention Training: Exercises to improve stability and reduce fall risks.
Joint Mobility & Flexibility Work: Keeping joints healthy and preventing stiffness.
Strengthening Programs: Maintaining muscle mass for daily activities.
Post-Surgical Recovery Support: Especially after hip, knee, or spine surgeries.
Pain Management Exercises: For arthritis, back pain, and chronic joint conditions.
Gait Training with or without Mobility Aids: Teaching safe walking techniques.
Posture Correction & Breathing Exercises: For better movement and lung health.
- Gentle, Safe, and Age-Appropriate Exercises
- Focus on Mobility, Balance, and Fall Prevention
- At-Home Sessions for Comfort and Safety
- Personalized Plans for Chronic Conditions
- Guidance for Family Members on Senior Support
